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05/14/2021
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By Ramon Tomey
Study finds that consuming more edible mushrooms lowers cancer risk
Many people, especially those following a vegan diet, usually consume edible mushrooms to fulfill their bodies’ protein needs. However, a study from March 2021 found another benefit of including mushrooms in the daily diet. A team of scientists discovered that consuming more mushrooms is associated with a lower risk of cancer. Researchers from the Pennsylvania […]
08/10/2019
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By Rex Carter
Mushrooms boost brain health: Eat them twice a week to prevent dementia
With ever-increasing numbers of people dealing with Alzheimer’s and dementia, people are looking for ways to prevent themselves and their loved ones from having to face these horrific diseases. While traditional, medical treatments have little to offer, there are some natural treatments that have the potential to help protect against cognitive impairment. For instance, consuming more […]
08/04/2019
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By Zoey Sky
Mushrooms really are magic, especially when it comes to brain health
In many countries, people use mushrooms for medicinal or culinary purposes. A new study published in the Journal of Alzheimer’s Disease suggests that eating mushrooms regularly can help prevent cognitive decline. The health benefits of mushrooms Mushrooms are used in various cuisines, and they are considered as nutrient-rich ingredients. Mushrooms contain large amounts of antioxidants that prevent cell […]
09/20/2018
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By Ralph Flores
Mushrooms found to be a potent source of key antioxidants
Here’s one more reason to love mushrooms, if you haven’t already: In a recent study conducted by Penn State researchers, they found that mushrooms contain a surprising amount of antioxidants that can improve well-being and mitigate the effects of aging. Mushrooms contain high levels of ergothioneine (ERGO) and glutathione (GSH) – both of which are important […]
05/24/2018
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By Carol Anderson
Mushrooms contain 4 important nutrients that keep you young and disease-free
It turns out mushrooms are not only perfect as pizza toppings or garnish for gourmet food. Scientists found out that mushrooms contribute more positive effects to the body than what most have previously known. Dr. Robert Beelman, food scientist and Professor Emeritus of Food Science at Penn State University, said mushrooms contain four key nutrients – selenium, […]
12/12/2017
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By Michelle Simmons
Eating mushrooms every day fights chronic disease: Button mushrooms are high in antioxidants, researchers discover
Eating small portions of mushrooms every day can make a big impact on your health. A recent study has found that mushrooms, particularly button mushrooms, contain important antioxidants that fight off chronic diseases, such as dementia, heart disease, and cancer. To reach this conclusion, researchers from Pennsylvania State University analyzed the relationship between mushroom consumption and […]
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