pain
10/30/2018
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By Michelle Simmons
Study reveals the powerful pain-relieving properties of ashwagandha
People experiencing knee joint pain and discomfort, particularly those with knee osteoarthritis, may find relief in an Ayurvedic medicine called ashwagandha (Withania somnifera). A study published in the Journal of Ayurveda and Integrative Medicine found that the root and leaf extracts of ashwagandha relieve knee pain and discomfort caused by osteoarthritis. Many patients with osteoarthritis use […]
10/23/2018
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By Ellaine Castillo
Weeping wattle shows potential in treating pain-related conditions
Too much of anything is bad for a person’s health. This is also true when it comes to the body’s immune responses, especially since inflammation is only beneficial at moderate levels. When inflammation is not reduced even after the pathogen has been removed, it is considered as chronic inflammation, a condition often associated with painful symptoms. To […]
10/23/2018
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By Michelle Simmons
Acupuncture has been clinically proven to reduce pain
People suffering from pain can find relief in acupuncture. A study published in the Complementary Therapies in Clinical Practice found that undergoing acupuncture regularly can effectively relieve pain and improve the overall health status of pain patients. In the observational study, researchers from the Netherlands aimed to assess the effect of routine acupuncture treatment on […]
10/17/2018
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By Ellaine Castillo
Treating pain-related conditions with extracts from the weeping wattle
Chronic inflammatory conditions, such as rheumatoid arthritis, are often accompanied by intolerable pain. To get rid of inflammation and the pain associated with it, there are many plants that can be used, such as the weeping wattle (Peltophorum africanum). A study conducted by researchers from the Tshwane University of Technology and the University of Pretoria revealed the underlying mechanism behind […]
10/09/2018
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By Michelle Simmons
Alleviate lower back pain naturally with traditional Persian therapies
Lower back pain is one of the most common pain symptoms among people aged 45 to 65. Unfortunately, contemporary lower back pain treatments are not always effective and even have side effects. Thus, there is an increasing interest in alternative pain treatments. In a study published in the Indian Journal of Traditional Knowledge, a Perso-Arabic […]
10/09/2018
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By Ellaine Castillo
Potent medicinal herbs that relieve pain
Pain is one of the first signs that the body exhibits whenever it’s experiencing problems. Although it is helpful for diagnosis, pain can be very uncomfortable, which is why many people depend on pain relievers. Aside from harmful synthetic drugs, pain relievers also come in the form of plants. People can experience pain in many […]
10/04/2018
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By Michelle Simmons
Yoga reduces depression and anxiety which can affect how you perceive pain
Looking for an effective solution to depression and anxiety? This ancient practice of breath control, simple meditation, and doing bodily postures called yoga may be the solution. Research published in the journal Complementary Therapies in Clinical Practice has confirmed that this traditional healing technique can reduce depression and anxiety. A team of researchers from Croatia, […]
08/14/2018
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By Michelle Simmons
Burn patients feel less pain when they undergo music therapy
Burn injuries are among the most severe traumas that can be experienced, which makes it difficult to treat burn patients. Music therapy has been known to help in pain management. In a study review published in the journal BMC Complementary and Alternative Medicine, researchers evaluated the effect of music intervention in the recovery of burn patients. […]
07/29/2018
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By RJ Jhonson
Try these natural ways to reduce pain and stress
You’re most likely not a stranger to stress. Whether it’s because of your job, your finances, or your relationships, you go through it every day. But just because it happens all the time doesn’t mean you should just ignore it. Prolonged exposure to stress can result in more than just a bad day, so finding […]
06/15/2018
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By Zoey Sky
Why you should learn therapeutic rocking to relieve stress, insomnia, or PTSD
If you suffer from stress, anxiety, insomnia, pain, or post-traumatic stress disorder (PTSD), therapeutic rocking can help ease your symptoms. This natural treatment is beneficial not only for the person being rocked but also for the person doing the rocking. Done properly, therapeutic rocking can be practiced daily to help relieve stress and anxiety. Dr. Leslie […]
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