10/17/2017 / By JD Heyes

As we age, many of us start looking for ways to maintain our youthful vigor and good physical conditioning. That

10/16/2017 / By Derek Henry

You may think that in a society where food is abundant and starvation is relatively rare, that nutrient deficiencies would be

10/13/2017 / By Rhonda Johansson

Three grams of the amino acid phenylalanine may be the additional push you need to a leaner physique. Bodybuilders and

10/11/2017 / By Isabelle Z.

Grapes might be one of the smaller fruits out there, but they punch far above their weight when it comes

10/10/2017 / By Rhonda Johansson

A professor of microbiology and pathology at Colorado State University warns that taking probiotics means diddly squat if you don’t

10/02/2017 / By Lance D Johnson

Vitamin C, also known as L-ascorbic acid, is one of the most abundant antioxidants. It’s necessary for cellular health and

10/01/2017 / By JD Heyes

You’ve heard the expression that the only two sure things in life are death and taxes, and while we may

09/30/2017 / By Earl Garcia

Meeting the recommended amount of exercise regardless of the activity undertaken may help improve the body’s overall well being, a study

09/22/2017 / By Michelle Simmons

A new study revealed that Alzheimer’s disease can be avoided by adopting a healthy lifestyle, as reported by the Daily

09/22/2017 / By Jhoanna Robinson

Nowadays, centenarians – who before have lived only once in a blue moon – are becoming the fastest-growing group of