high cholesterol
10/10/2018
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By Frances Bloomfield
Artichokes contain a variety of natural antioxidants that reduce the symptoms of diabetes
Diet plays an essential role in the health of diabetic patients. Leafy greens, fatty fish, and whole grains are just some of the foods typically recommended to both Type 1 and Type 2 diabetes sufferers. A vegetable that would fit right into this diet is the artichoke, says a study published in the Australian Journal of […]
10/02/2018
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By Rhonda Johansson
From neem to the cotton tree, plants are the best way to lower lipid levels
Hyperlipidemia, more commonly known as high cholesterol, is one of the biggest risk factors for heart disease. When you have too much cholesterol in your body, your blood vessels can become clogged by plaque. This affects your cardiovascular system as it now has to work harder to supply the body with enough blood. Although high […]
10/01/2018
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By Ellaine Castillo
A popular citrus fruit in East Asia, the yuzu, helps control your cholesterol levels
A study, conducted by researchers from the University of Science and Technology in Korea, has revealed that yuzu (Citrus junos Tanaka) prevents fats from accumulating in the liver. This inhibitory effect of yuzu on hepatic lipid accumulation was evaluated using different in vivo and in vitro experiments. Yuzu is a citrus fruit common in countries […]
09/19/2018
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By Ellaine Castillo
Olives are good at reducing fatty liver
Researchers have found an effective new treatment for hyperlipidemia with oleanolic acid (OA), a natural compound found in olives (Olea europaea). The study, which was led by researchers from China Pharmaceutical University and Nanjing Medical University, looked at the ability of olives to lower cholesterol levels in patients diagnosed with hyperlipidemia. While better known as a staple in […]
09/12/2018
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By Isabelle Z.
Anthocyanins, abundantly found in berries, treat insulin resistance while managing cholesterol levels
Two of the biggest, most common health problems people face as they age are diabetes and heart disease. Although their mechanisms are different, scientists have discovered that one natural compound found in food can be helpful in both conditions. Anthocyanins are a type of antioxidant that have been linked to several impressive health benefits. They’re […]
01/12/2018
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By Isabelle Z.
Pomegranate extract found to help mitigate the effects of a high fat diet; when combined with inulin, it also lowers cholesterol
Sometimes the sum is greater than its parts, and scientists have found this to be the case when it comes to the cholesterol-lowering effects of pomegranate and inulin. Both have been found to lower cholesterol individually, but when taken together, they become a force to be reckoned with. Researchers already knew from animal studies that […]
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