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goodherbs

10/31/2018 / By Rhonda Johansson

Lemon balm is great for cardiovascular health

Lemon balm was recently validated to be an effective complementary therapy in promoting cardiovascular health in a paper published in the Journal of Herbal medicine. To wit, lemon balm was observed to improve cardiovascular serum biomarkers and blood pressure among patients with chronic stable angina (a form of chest pain). The double-blind clinical trial involved […]

10/29/2018 / By Michelle Simmons

Natural remedies: Males with fertility problems may find help in the walnut leaf

Men with fertility problems may improve their sperm quality naturally with the help of walnut leaf. This plant has been used in folk medicine to enhance male fertility. A study published in the Journal of Complementary and Integrative Medicine provided scientific evidence on the efficiency of the walnut leaf as a male fertility enhancer. In […]

10/27/2018 / By Edsel Cook

Three herbs from Crete, Greece show potential in treating upper respiratory tract infections

For thousands of years, the natives of the Greek island of Crete used local aromatic plants as herbal remedies for the common cold. Three of those herbs – dictamnus, sage, and thyme – have drawn attention for their antioxidant properties. The three herbs were used to make a new herbal extract that could treat upper respiratory […]

10/27/2018 / By Michelle Simmons

Gastrodin can be a natural remedy for PTSD-related depression

Gastrodin, derived from the plant Tall Gastrodia (Gastrodia elata) and a primary component of Oriental herbal medicine, has been previously shown to effectively treat various mood disorders. In a study published in the Journal of Natural Medicines, gastrodin has been found to be an effective herbal preparation for treating post-traumatic stress disorder (PTSD). Researchers from […]

10/23/2018 / By Michelle Simmons

Ginseng treats fatigue: Systematic review

Research has shown that both Asian and American ginseng are promising treatments for fatigue in people with chronic illness. The systematic review, which was published in The Journal of Alternative and Complementary Medicine, looked at the published evidence on Asian ginseng (Panax ginseng) and American ginseng (Panax quinquefolius). Many people who suffer from chronic illness […]

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