chamomile tea
10/25/2018
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By Zoey Sky
Natural remedies to alleviate nasal allergies
Have you ever sneezed while petting a dog? Does your nose feel stuffy when someone hands you a beautiful bouquet of flowers? If you’ve answered yes to one or both of these questions, you may have nasal allergies. Nasal allergies refer to the hypersensitive reactions of individuals to normally harmless substances. Anyone can develop this […]
10/03/2018
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By Ellaine Castillo
Chamomile tea is not just for promoting sleep; it has other health benefits as well
People who suffer from insomnia or anyone else who has trouble falling asleep may have heard of chamomile tea. Although it’s most famous for enhancing sleep quality, chamomile tea has many other promising health benefits. Chamomile tea, which is brewed from the flowers of chamomile (Matricaria chamomilla), was traditionally used for the treatment of various […]
06/06/2018
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By Edsel Cook
Chamomile tea may control diabetes, professor says
You have a new reason to drink a hot cup of chamomile tea before bedtime. The humble yellow flower was recently revealed to control or even prevent diabetes. In an article on The Conversation, a British researcher who specializes in historical textile dyes has identified the specific diabetes-fighting compounds found in the herb. Professor Richard Blackburn […]
04/19/2018
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By Jessica Dolores
A nutritionist shares the best natural foods to eat for better sleep
Still tossing and turning in bed even if you’ve been trying your best to doze off? Time and again, studies have warned about the dangers of sleep deprivation, which affects 38 percent of Britons, mostly women aged 35 to 44. It turns out that the Brits are the worst sleepers, according to life insurance company […]
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