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04/25/2021
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By Lance D Johnson
Over 200 doctors call for global vitamin D distribution because it inexpensively reduces covid infections, hospitalizations and deaths
Over two hundred doctors and scientists have come together in support of worldwide distribution of vitamin D to help treat covid infections and reduce hospitalizations, ICU admissions and deaths. The doctors are calling on all governments and healthcare systems around the world to immediately recommend and distribute vitamin D to adult populations. Long before covid-19, […]
01/19/2021
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By Ethan Huff
It’s really easy to treat, prevent coronavirus naturally
All around the world – except in the United States, of course – people are harmonizing their bodies with nature’s offerings to stave off the Wuhan coronavirus (COVID-19). In the “land of the free,” however, only pharmaceutical drugs and vaccines are recognized and allowed as “medicine” for the novel virus, which is why the plandemic […]
12/29/2020
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By S.D. Wells
Top 7 supplements and superfoods for de-stressing while strengthening immune defenses during these tumultuously-political and germ-paranoid times
Are you ready to release bodily and mental tension? Are you in need of that now? Most of us are. What’s your first line of defense against parasites, bacteria, viruses, corrupt news and rude people? Maybe you need to combat depression and anxiety, instead of “letting them happen” to you. Or still, maybe, you’re pretty […]
07/17/2020
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By Divina Ramirez
How can you keep anxiety at bay? Experts suggest consuming more of these nutrients
More and more studies are coming to light that show the impact of food on mental health, particularly mental disorders like anxiety. Registered dietitian and functional medicine practitioner Ali Miller says that eating certain foods can counteract the harmful effects of anxiety and anxiety-related disorders. Food can affect mental health Miller notes that humans’ primal fight-or-flight instinct isn’t suited for modern stressors like […]
12/18/2019
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By Zoey Sky
If you’re following a plant-based diet, eat these foods rich in B-vitamins to boost your overall health
When you’re following a plant-based diet, it’s important to eat various superfoods to prevent nutritional deficiencies. Consuming foods rich in B-vitamins is essential for your overall well-being, especially if you’re always stressed. What are B-vitamins? B-vitamins are made up of eight different vitamins that work together to keep your body strong and healthy: Thiamine (B1) – Thiamine is needed […]
12/07/2019
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By Darnel Fernandez
Protect yourself against the effects air pollution with these 5 micronutrients
Air pollution is a major environmental problem and is a growing health threat, especially to people living in big cities and other urban areas. With the exception of natural disasters like volcanic eruptions and wildfires, human activity is often considered the sole contributor to the extreme levels of particulate matter found in the air. Air […]
10/20/2019
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By Evangelyn Rodriguez
Vitamins, supplements and teas: Relieve anxiety naturally with these 16 home remedies
Anxiety is a normal human emotion that can be triggered by imminent danger or the presence of threats. According to science, anxiety is part of the body’s fight-or-flight response and is integral to human survival. However, this useful emotion, when experienced at disproportionate levels, can turn into anxiety disorder, a medical condition. Anxiety disorder can cause excessive apprehension, […]
08/20/2019
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By Chloe Divino
B vitamins are CRUCIAL to heart health, brain health and eye health
Have you had a conversation with your healthcare provider about B vitamins? If not, it is time to bring them up, because these vitamins are crucial to the health of your heart, brain, and eyes. Vitamin B-complex consists of eight different nutrients, each with essential functions to the body: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), […]
08/13/2019
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By Stephanie Diaz
Could a simple vitamin be an anti-aging tool?
Many factors contribute to the aging process. In particular, oxidative damage is said to be the leading cause of aging. However, scientists may have just found a way to slow down aging. In a research published in the journal Nature Communications, researchers found that niacinamide or vitamin B3 can protect against oxidative damage and delay […]
06/19/2019
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By Michelle Simmons
Understanding how B vitamins help improve brain, heart health
The risks of cardiovascular disease and cognitive decline increase with age, but that doesn’t mean that these problems can’t be prevented. Older people can avoid suffering from these conditions by adhering to a healthy diet and taking supplements that contain B vitamins. An article published on the website NaturalHealth365.com discussed how B vitamins, such as vitamin B9 (folate), vitamin B6 (pyridoxine), and vitamin […]
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