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alpha tocopherol
04/30/2020
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By Divina Ramirez
Prevent osteoporosis and boost bone health with vitamin E
Vitamin E is usually touted as a skin-healthy micronutrient capable of reviving dull and dry skin. But this essential vitamin also plays a vital role in the prevention of osteoporosis later in life. According to a recent study published in the American Journal of Clinical Nutrition, high levels of alpha-tocopherol, the form of vitamin E recognized to […]
08/22/2019
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By Janine Acero
Just ONE serving of greens per day helps delay brain aging by over a decade
Aging causes a lot of unwanted health issues, most notably cognitive decline and memory loss. People in their 50s are told that nothing can be done about it. But is decreased brain function really an inevitable part of aging? New research from Rush University Medical Center in Chicago suggests that a simple step can be […]
12/20/2017
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By Rita Winters
New study finds vitamin E effective at relieving the chronic symptoms of asthma
Asthma, a chronic inflammation of the lung airways, has been around since the ancient Egyptian times. This disease plagues approximately 26 millions Americans today, and the number increases every year. Historical records show hundreds of remedies and recipes to help with the symptoms asthma brings, but none have been successful enough to cure the illness. […]
11/24/2017
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By Cassie B.
Prevent asthma attacks with the vitamin E found in nuts
If you suffer from asthma, you’ll be all too familiar with the scary feeling that sets in when you’re gripped by an attack. It may not last long, but it’s unpleasant enough to drive many people to use inhalers despite their risks. Now, however, a new study published in the Journal of Allergy & Clinical […]
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