All posts created by Michelle Simmons
05/16/2018 / By Michelle Simmons

As a person advances in life, eating a variety of foods instead of restricting diets could be beneficial to their health.

http://www.naturalcures.news/2018-05-16-elderly-people-who-follow-a-diet-that-is-widely-varied-boost-their-quality-of-life.html

05/16/2018 / By Michelle Simmons

If you suffer from chronic pain, limit your consumption of tomatoes, eggplants, and other nightshades. It is believed that this plant

http://www.naturalcures.news/2018-05-16-limit-your-intake-of-tomatoes-potatoes-peppers-and-eggplants-if-you-have-chronic-pain-nightshades-can-contribute-to-inflammation.html

05/16/2018 / By Michelle Simmons

Bacteria in the small intestine may play a role in weight management, according to a study published in the journal Cell

http://www.naturalcures.news/2018-05-16-bacteria-in-your-small-intestines-may-explain-why-you-gain-weight.html

05/15/2018 / By Michelle Simmons

Make your diet more heart-healthy by including foods rich in monounsaturated fatty acids. A study found that eating more monounsaturated

http://www.naturalcures.news/2018-05-15-reboot-your-diet-consuming-more-mono-unsaturated-fatty-acids-can-reduce-your-risk-of-heart-disease-by-26.html

05/15/2018 / By Michelle Simmons

If you suffer from IBS, your diet can help treat your condition. Researchers have recently identified some science-backed eating tips for

http://www.naturalcures.news/2018-05-15-science-backed-eating-tips-for-those-with-inflammatory-bowel-disease.html

05/14/2018 / By Michelle Simmons

If you have high blood pressure, eat 10 walnuts every day, as a study found that it can significantly lower

http://www.naturalcures.news/2018-05-14-just-10-walnuts-a-day-can-significantly-lower-your-blood-pressure.html

05/14/2018 / By Michelle Simmons

Looking for a way to de-stress and relax? Try mindfulness meditation: It uses both the body and mind to attain calmness,

http://www.naturalcures.news/2018-05-14-all-it-takes-is-16-seconds-why-meditation-should-become-part-of-your-everyday-routine.html

05/14/2018 / By Michelle Simmons

Although the ketogenic diet has been effective for losing weight in some people, it may not be good for people

http://www.naturalcures.news/2018-05-14-the-ketogenic-diet-is-not-good-for-people-with-existing-thyroid-problems-but-heres-what-you-can-try-instead.html

05/13/2018 / By Michelle Simmons

Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In

http://www.naturalcures.news/2018-05-13-kimchi-is-one-of-the-most-powerful-probiotic-foods-you-can-eat.html

05/11/2018 / By Michelle Simmons

Feeding your brain the right nutrients, such as folate, and vitamins B12, C, E, and D are crucial for mental

http://www.naturalcures.news/2018-05-11-feeding-your-brain-folate-vitamins-b12-c-e-and-d-crucial-for-mental-health.html