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News & Articles By Jhoanna Robinson
10/28/2018
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By Jhoanna Robinson
Onions are good for your immune system: Study
Too much drug usage leads to disturbances in the immunity that often affects the health. People need to lessen their use of pharmaceutical drugs and try to use more natural products to optimize their immune system and hinder the prevalence of side effects that opioids cause. This is where the onion comes in. Onions belong to the […]
10/28/2018
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By Jhoanna Robinson
A plant from the coffee family, India madder, found to improve white blood cell count
A study titled “Evaluation of the anti-mycobacterial, anti-oxidative and anti-proliferative activities of Rubia cordifolia ethanolic leaf extract sub-fractions in human lymphocytes and neutrophils,” which was published in the African Journal of Traditional, Complementary and Alternative Medicines, showed that India madder has properties that can improve the function of the immune system by boosting white blood […]
10/26/2018
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By Jhoanna Robinson
Fight arthritis with breakfast: Fiber-rich food nourishes your microbiome, reduces chronic inflammation in joints
A study published in the journal Nature Communications showed that a fiber-rich diet could aid in the treatment of chronic inflammatory joint diseases through the increased production of short-chained fatty acids (SCFA) in the microbiome. The researchers discovered that when higher concentrations of SCFA are present, for example in bone marrow, the propionate gave rise […]
10/25/2018
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By Jhoanna Robinson
Overweight after menopause? Try the Paleolithic diet for maintaining weight loss over the long term, reducing risk of diabetes
Postmenopausal women who are having a hard time maintaining their weight may want to try following the Paleolithic diet. Doing so decreases their risks of cardiovascular diseases and Type 2 diabetes, according to a new study. “The results are remarkable. Despite giving the women free reigns to an unlimited intake, the weight loss was stable after […]
07/01/2018
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By Jhoanna Robinson
Good fats, antioxidants, and sunshine: A recipe for beating Alzheimer’s
Two studies that were conducted at the French National Institute of Health and Medical Research (Inserm), Bordeaux Population Health (Bordeaux University) show that vitamin D deficiency can contribute to increasing the risk of developing Alzheimer’s disease, especially if the person also doesn’t have a storage of “good fats” and antioxidant carotenoids. The studies led by Inserm […]
02/20/2018
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By Jhoanna Robinson
Fruits and vegetables improve lung function: Just one extra serving every day can decrease your risk of disease by 24%
American physician, author, and speaker on public health issues Dr. Michael Heschel Greger, who wrote the book How Not to Die in 2016, is saying that a plant-based diet can safeguard you and your family against lung disease. According to Dr. Greger, data going back 50 years revealed that a high intake of fruits and […]
01/24/2018
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By Jhoanna Robinson
Survival food staple: 12 household and medicinal uses for the onion
Onions are naturally tasty — add them to any dish, and they would surely make an already scrumptious meal even more flavorful. What’s better is, not only are items of joy to the palate, onions are also blessings to the body due to their many nutritional and medicinal benefits. What are those? Read this article and […]
01/16/2018
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By Jhoanna Robinson
Chrysanthemum flowers found to have antitumor effects on prostate cancer
Chrysanthemin, which is the 3-glucoside of cyanidin, is a member of the anthocyanin class of natural products. According to an MTT assay (a colorimetric assay for assessing cell metabolic activity), chrysanthemin tends to inhibit the growth of prostate cancer cells, inducing dose-dependent and time-dependent cytotoxic effects in them. Chrysanthemin can be isolated from various plants […]
01/13/2018
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By Jhoanna Robinson
Ginger and rosemary found to benefit the heart by maintaining healthy cholesterol levels
Ginger and rosemary can help a person’s heart and arterial health, according to a study published in the Journal of Traditional, Complementary and Alternative Medicines. The paper, titled Possible hypocholesterolemic effect of ginger and rosemary oil in rats, pointed that ginger and rosemary have cholesterol-reducing effects after in vivo trials in rats that were fed with […]
01/13/2018
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By Jhoanna Robinson
Best for baby AND for mom: Breastfeeding for at least 6 months reduces risk of diabetes and female cancers, according to study
Researchers healthcare company Kaiser Permanente in Oakland, California found out that mothers who breastfeed for six months or more cut down their risk of incurring Type 2 diabetes by 47 percent. The results of this new study were published in the journal JAMA (Journal of the American Medical Association) Internal Medicine. The 30-year study involved observing 5,000 […]
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