All posts created by Jessica Dolores
04/22/2018 / By Jessica Dolores

The sun is out. The birds are singing. The flowers are blooming. So you can’t explain why you’re feeling low.

04/20/2018 / By Jessica Dolores

Most older women will tell you menopause is a difficult stage in life. They experience hot flashes, night sweats, irregular

04/19/2018 / By Jessica Dolores

Still tossing and turning in bed even if you’ve been trying your best to doze off? Time and again, studies

04/18/2018 / By Jessica Dolores

Those who think they shouldn’t worry about cancer because they have no family history of the dreaded disease are grossly

04/17/2018 / By Jessica Dolores

So you’ve become a regular at the gym, turned vegan, and done almost everything in your power to stay physically

04/14/2018 / By Jessica Dolores

Sesame has a long been used as food, medicine, and a part of spiritual rituals. The ancient Babylonian Empire (now

04/12/2018 / By Jessica Dolores

A pot of lemongrass looks so ordinary that you won’t even give it a second look the way you would

04/12/2018 / By Jessica Dolores

It’s a feeling many women are familiar with. They rush to the nearest bathroom to empty their bladder. They try

04/11/2018 / By Jessica Dolores

Ever wondered why your feet are killing you, even if you don’t have a sprain, or any sign of injury?

04/11/2018 / By Jessica Dolores

Home is where the heart is. Sadly, it can also be the reason why we gain more weight. The way