All posts created by Janine Acero
03/01/2018 / By Janine Acero

Tinctures are liquid extracts from herbs soaked in alcohol or apple cider vinegar. These extracts can be used to make

02/25/2018 / By Janine Acero

Strong, shiny, healthy-looking hair is a sign of beauty. That’s why baldness or hair loss – known as alopecia areata

02/19/2018 / By Janine Acero

Some of the most painful health conditions are those that affect the digestive system. One such example is the peptic ulcer,

02/10/2018 / By Janine Acero

Acupressure is a healing technique which involves pressing certain pressure points in the body by the thumbs and fingers to

02/10/2018 / By Janine Acero

Eating fruits and vegetables offer a wide range of vitamins and minerals — and just about every nutrient that is

02/07/2018 / By Janine Acero

Eating fermented foods has numerous benefits, such as protecting the body from harmful bacteria including salmonella and E. coli. Probiotics generally

02/06/2018 / By Janine Acero

Each one of us is born with the desire and ability to express ourselves, and art is a wonderful way

02/06/2018 / By Janine Acero

In any accident, be it minor like cuts and bruises or major ones such as burns, part of the treatment

02/03/2018 / By Janine Acero

Burns are one of the nastiest injuries out there, but they are generally easy to treat – if you’re dealing with

01/29/2018 / By Janine Acero

Plants have been used time and again as medicinal aids to various ailments. While most healing properties come directly from